In 100 g (Grams) of Jute, potherb, cooked, boiled, drained, with salt there is 0.202 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Jute, potherb, cooked, boiled, drained, with salt.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Jute, potherb, cooked, boiled, drained, with salt

Jute, potherb, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Jute, potherb, cooked, boiled, drained, with salt are listed below.

Water	87.15 g	87.15%
Energy (calorie)	37 kcal
Energy (joule)	153 kJ
Protein	3.68 g	3.68%
Total lipid (fat)	0.2 g	0.2%
Ash	1.68 g	1.68%
Carbohydrate, by difference	7.29 g	7.29%
Fiber, total dietary	2 g	2%
Sugars, total	1 g	1%
Calcium, Ca	211 mg	0.21%
Iron, Fe	3.14 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	72 mg	0.07%
Potassium, K	550 mg	0.55%
Sodium, Na	247 mg	0.25%
Zinc, Zn	0.79 mg
Copper, Cu	0.255 mg
Manganese, Mn	0.123 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	33 mg	0.03%

Nutrients in Jute, potherb, cooked, boiled, drained, with salt